Malnutrition is a condition that occurs when a person's diet lacks the necessary nutrients for optimal health. It can result from either undernutrition or overnutrition, and it affects people of all ages and socioeconomic groups. Malnutrition can lead to a wide range of health issues, including impaired growth and development, weakened immune system, and an increased risk of chronic diseases. One of the most significant health issues associated with malnutrition is stunting. Stunting is a condition in which a child is too short for their age. It is caused by a lack of adequate nutrition during the critical period of growth and development, usually from conception to two years of age. Stunting affects an estimated 22% of children under five years of age worldwide and can lead to long-term consequences such as reduced cognitive function, lower educational attainment, and decreased earning potential. Malnutrition can also weaken the immune system, making individuals more susceptible...
I will be sharing about health, fitness, disease, symptoms, medince and nutrition which can help towards a healthy lifestyle.