Skip to main content

Posts

Showing posts with the label SleepHealth

Sleep apnea its causes, symptoms and treatment.

  Sleep apnea is a common sleep disorder that affects millions of people worldwide. It is characterized by episodes of interrupted breathing during sleep, leading to a range of symptoms and health complications. In this blog post, we'll discuss the causes, symptoms, and treatment options for sleep apnea. Causes of Sleep Apnea: There are two main types of sleep apnea: obstructive sleep apnea and central sleep apnea. Obstructive sleep apnea is the most common type, and it occurs when the muscles in the back of the throat fail to keep the airway open during sleep. Central sleep apnea occurs when the brain fails to send the proper signals to the muscles that control breathing. Some factors that can increase the risk of developing sleep apnea include obesity, smoking, alcohol use, nasal congestion, and a family history of the condition. Men are also more likely to develop sleep apnea than women. Symptoms of Sleep Apnea: The most common symptom of sleep apnea is snoring, particularly l...