WHIHealthy- A step towards healthy lifestyle.

  Acne is a common skin condition that affects millions of people worldwide. It is characterized by pimples, blackheads, whiteheads, and cysts that can appear on the face, neck, chest, back, and shoulders. While there are many factors that can contribute to the development of acne, including genetics, hormones, and poor diet, recent studies have shown that gluten allergy may also play a role in the development of acne. What is Gluten Allergy? Gluten is a protein found in grains such as wheat, barley, and rye. It is commonly found in foods such as bread, pasta, and baked goods. Some people are allergic to gluten, which means that their immune system reacts to the protein as if it were a harmful invader. This can cause a range of symptoms, including digestive problems, fatigue, joint pain, and skin problems. How Does Gluten Allergy Cause Acne? Research has shown that gluten allergy can cause inflammation in the body. Inflammation is a natural response by the immune system to injury o...

 Everyone seems to want to put a metal pedal in life, and the need for speed is not productive when it comes to weight loss. We want to see results immediately. However, the rate of weight loss seems to be declining as we get older. Or is it? The prevailing view that metabolism slows down as we grow older has been questioned over the past year in a study by the journal Science. Researchers at Duke University have found that metabolism remains stable throughout your life, decreasing by about 3% per year until you reach the age of 20 and then increasing until you reach the age of 60, when it again decreases by 1% per year. The study surprised many who attended the historic conference that changes in metabolism due to aging have contributed to weight gain. Still, your lifestyle may affect your ability to diminish. So let's review the key eating habits that nutritionists say can speed up weight loss as you grow older. 1. Avoid the latest fashions You can be drawn to the claims of every...

  Mental fitness problems inclusive of despair and tension are not smooth to treat. Medications assist many however have a excessive failure charge and might deliver nasty facet results . Talk remedy is time- ingesting and expensive. And neither method is ideal to stopping the problems from growing withinside the first place. But many human beings neglect every other choice that, whilst it works, may be one of the maximum powerful , least disruptive and most inexpensive methods of dealing with intellectual fitness problems : workout . It's rarely information that workout is ideal on your bodily fitness , and has lengthy been extolled for intellectual fitness as well. But researchers are actually making development in information how, precisely , workout may fit its intellectual magic. Exercise, they're learning, has profound results on mind shape itself, and specifically in areas maximum laid low with despair and schiz...